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 4 PRs in 4 Months

 

"In the 4 months since I started working with Patrick, I’ve set a personal record (PR) at the following distances: 5K (by 65 seconds), 4 mile (by 55 seconds) and 50 mile (by 46 minutes). Seven days after the 50 mile race, I set a PR (by 5 minutes-22 seconds) at the SunTrust Richmond Marathon and qualified for the Boston Marathon."   -M.I. 

 Read the full testimonial here.

Runners. Cyclists. Swimmers. Golfers. 

Tennis. Basketball. Wrestling. Volleyball. 

Athletes of all kinds can achieve their own personal records by improving their ability to move freely.

Develop joint mobility and stability with Motion Momentum.

 

 


Move more, live better.


Flexibility training for everyone.

Specializing in

    Active Isolated Stretching

Focused on your flexibility by providing individual assisted-stretching sessions and group classes.